Relaxation Training May Improve Control Of Systolic Hypertension - Blood Pressure

Adding the relaxation response, a stress-management approach, to other lifestyle interventions may significantly improve treatment of the type of hypertension most common in the elderly. Among participants in a study conducted at the Massachusetts General Hospital (MGH) Hypertension Program and the Benson-Henry Institute for Mind-Body Medicine at MGH, those who received relaxation response training in addition to advice>hypertension, improving their cardiovascular health, reducing dependence on medications and potentially reducing overall health care costs." Zusman is an associate professor of Medicine, and Benson is the Mind/Body Medical Institute Associate Professor of Medicine at Harvard Medical School.