The one minute butt workout

Martha Edwards
Filed under: Fitness

I’ve always been skeptical of workouts that promise results in short amounts of time — it just doesn’t seem possible, does it? But the truth is, if you work out hard, a short workout can be more effective than a long one that you only do half-heartedly.

My point is, eDiets has put together a set of exercises that they say can get you a better butt in only a minute. A minute? Really? Everyone has an extra minute to spare. The key is resting, or rather a lack or resting — your one minute will be tough but hey, it’s only one minute.

Want to know the workout entails? Click here.